Power Endurance Base, 8-10h/week - 12 weeks

A watt based training program with the all new lap/interval specific notations. The plan will automatically adjust to your FTP-based zones, as set in your personal settings inside TraningPeaks. Buy the plan here.


Power Sweet Spot Base - 3.5 -> 6.5h/week - 6 weeks

Sweet Spot Base plans are foundation training plans that can serve as the basis for all training to follow. Sweet Spot Base serves as annual opportunity to revisit the form work that often gets neglected as the cycling season progresses and then it helps establish the aerobic fitness foundation upon which you'll build your season's top fitness. Buy the plan here.


Power Build FTP - 9h/week, 5 weeks

(Danish version)

Denne plan er for den advancerede og erfarne watt-rytter der ønsker at presse sig selv til en markant FTP stigning på relativt kort tid. Planen er rettet mod den danske (nordiske) atlet, med danske beskrivelser af alle workouts i et let forståeligt sprog. Køb planen her.